Cheers to all the Windows Phone users. With the Android and iOS climbing the market, Windows Phone has been successful in showing its decent ascending in the smart phones. I believe, if you are a Windows Phone user, you are anything but complicated. You have integrated email accounts, a fully developed “one-click away” social media experience and, to top it all, a very basic and simple user interface.
But today I am not here to talk about the beauty of the phone and its firmware. Today I am going to guide you through, not one, not two, but THREE reasons to sit back home and save your money that you were going to pay to your gym instructor. Yes, your Windows Phone is rather a classic exercise instructor that will give you several ways to keep yourself fit and kicking throughout the day.
This would work best for you if you have a complete gym set lying around at your place. The applications guides you through dozens of exercises you can perform using as much as just dumbbells. It even has a day-to-day program that you can follow in maintaining a healthy routine. Not only will it ask you to perform exercises but will also put in essential notes for the number of hours you would need to sleep to cope up with the daily plan.
Starting from shoulders to your thighs, you will find a comprehensive workout section where you will be provided with dozens of exercises details, with the aid of pictures to further help you in doing the particular exercise in the correct posture. If you are inside a gym an want to figure out how can you benefit from every piece of machinery in there, Gym PocketGuy is all you will need.
6 Week Training
Well this application in your Windows Phone makes a classy punch line; “Getting Sporty? LET US HELP YOU!” and help it does. If you are too lazy to hit the gym, if it is too costly and especially if you are looking for mild exercise training, 6 weeks is all you need.
The application is not going to introduce to a new set of exercises, instead it will help you perform the exercises under supervision, eventually helping you build stamina for that exercise. It starts off with an initial test where you will put in the present state of your excellence at performing the exercise. Then it formulates a 6 week plan for you to follow, helping you to master your moves.
Pushups, sit ups, pull ups, dips and squats – the basic exercises that this application will guide you through. By the end of my 6 weeks, I was able to perform seventy sit ups in one go. You can do better, give it a try.
Yep, that is the name this application goes by. You do not have a gym training set, fine. You do not want to have a regular workout, fine. But what you do need by the end of the day is a healthy sleep, which many of you might not even know that is another form of exercise as well. We all have that particular love for a sound or song that will put us to sleep. Back then, it was the sound of bed time stories. Today, all the soothing sounds you need, Sleep has them for you.
I would love to sleep by a quiet beach with nothing but a pair of pyjamas on me. Since I am not getting that desire fulfilled anytime soon, I will plug in my earphones and get the feel of it from Sleep.
Until next time. Zzz.